I had the best night of real sleep last night, that I have had since T left for BCT.
You see I have been gradually holding the stress and tension in my shoulders and back for months now. I would wake up in the middle of the night and want to scream from how hard my muscles were clenched. I actually did it before T left too...the only time I got real sleep was when I was in his arms. It was only then I could really relax, let everything go and not have to worry.
so last night at church, I could feel it...my muscles had clenched so tight I could barely move. My head was pounding and the light started to hurt my eyes.
I sat under a class called the "Prophecy, the word and hearing God" I cried off and on through the whole class. A stream of tears here and there...feeling like I have to carry everything was way too much for me to handle anymore. And really its been that way for most of my life. I remember one thing that would frustrate and worry my dad was when we had arguments. I would be upset about the one thing and then everything else that I held in came tumbling out. To me everything is connected and its hard for me to let others help me deal with it. I did good while T was here...I could call at any time and tell him something that bothered me. It got me really spoiled. Even if it wasn't something he wanted to hear about, he listened. Now that he isn't a phone call away...I'm back to feeling like I have to hold it all in. I have thought many many times about telling someone...but who can I trust to tell
everything? and if I tell them will they think me crazy? or will my problems be too much of a burden because everyone has their things to deal with? So it took its toll on my body. Which that in itself scared me...I have never held onto so much stuff in any realm of being that it took a toll on my body this way. My family can tell you....sleep has always always been my friend.
Well after class last night, I had the teacher pray for me. He knew it was because I wasn't sleeping. While he prayed...the Pastor's wife prayed in tongues and lightly skimmed her hand over my back. I want this to be clear...it was no massage...but the longer she did it...and they both prayed...the tension completely melted in my back and shoulders. He told me that when I went to sleep I was going to have the best sleep and that the bed would be God's arms holding me. When I went home, I put on a instrumental Simplicty cd and climbed in bed with baby boy. I slept the same amount of time...but it was completely different. I actually rested in peace, my whole body relaxed and my thoughts not pounding in my head.
Today...was like every other day...and I can feel the tension starting again. But you know what...I'll set that cd again, say my prayers and let God hold me just like he did last night. One night at a time.
Psalms 127:2 For it is vain for you to rise early, to sit up late, to eat the bread of sorrows: for so He giveth his beloved sleep.